A couple of quick meals


I read a lot of vegan blogs with fantastic gourmet recipes. I love to see people showing that great meals do not need to center around a hunk of rotting flesh, or baby animal milk. People do some truly amazing things. But in general, that is not me.

I just want to get dinner on the table most nights. I want my food to have nutrition and flavor, but I am not passionate about making it just right or gourmet, or taking a long time. There are so many things I want to do in life, and cooking is definitely one of them, but only one. I want to get good food made in the smallest amount of time that is necessary. Sometimes that is not such a small time, but some nights it has to be fast, or we can’t do it. Here are some examples of fast meals we have done lately.

First, I described my recipe for fast vegan fried rice awhile back, but here is a picture:

Doesn’t that look healthy and delicious? The kids even like it. The boy had seconds and the girl ate hers without too much convincing (although she did try to convince me that she wasn’t that hungry, a holdover from a virus she had the week before–she didn’t complain about the taste, though). Every time I make rice these days, I make some extra so that we can have this later in the week. It is super fast, nutritious and we all like it.

Here is an even faster way to use up leftover rice:

For this one, I used fried tofu I got from the international foods market, along with a canned Thai soup and frozen green beans. I had to add some sriracha hot sauce to mine, but my friend said it was very good.

So, there you have it: some fast to the table, but still flavorful vegan meals. I hope this gives someone some good ideas for quick family meals that don’t sacrifice flavor or your food convictions.


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