Menu plan, Saturday to Friday


Saturday: Peanut noodles with tofu, broccoli, cauliflower and carrots, salad, some kind of fruit

Sunday: West African Peanut Stew (I know, two nights of peanutty stuff in a row, but it was hard enough to pick all of these recipes now that I am out of the habit; I am not redoing this), amaranth or brown rice, apples

Monday: Curry Coconut Shrimp (I am going to add some carrots, and probably use Thai red curry paste instead of the curry powder), Thai Vegetables, brown rice, mango

Tuesday: no plan; I may go to a friend’s house for dinner and then working out, or I may just eat leftovers–kids at their dad’s

Wednesday: Salmon noodle casserole (Yay! I will be the hero mom!), broccoli, some kind of fruit again

Thursday: Pasta with capers, tuna and tomatoes, salad, some kind of fruit again

Friday: pizza, carrot sticks, fruit

On Saturday we are headed for Troutlodge, where we will be fed, so no need for plans for then.

I am trying to start serving a fruit with dinner each night again, because I know those kids aren’t getting enough fruits and vegetables every day. It is harder to plan that, though, and I am thinking I may need to just get some fruit canned in juice for a backup.

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